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Forehand: weight transfer & follow-through - Fit In Tennis

Forehand weight transfer and follow-through for beginner players Transfer bodyweight forward. In biomechanics, the tennis forehand is a sequence of motions referred to as the 'kinetic... Terminate with a follow-through. Javi shows how to terminate the stroke by progressively reducing the speed of ...

2.3 Tennis Forehand Weight Transfer: Wrecking Ball Technique ...

2.3 Tennis Forehand Weight Transfer: Wrecking Ball Technique. If you want to hit a heavy ball, one that really cracks at contact, we need to transfer our weight into the shot. In this video we talk about how to use the wrecking ball technique properly to smash the forehands. What's Covered: In this video we talk about how to load up first to the back leg.

Forehand Tip: Weight Transfer & Balance For More Power And ...

Today OTI Instructor Gregg le Sueur has a very important forehand tip for you on proper weight transfer and balance.Weight transfer is important for generati...

Weight Shift For Tennis Forehand - YouTube

Click For Free Video: http://www.topspeedtennis.com/tennis-topspin-forehand-lower-body-movement/ Weight Shift For Tennis Forehand Learn your weight shift i...

Common Tennis Forehand & Backhand Weight Transfer Mistake ...

One of the more common misconceptions in tennis when it comes to forehands and backhands is how to transfer weight well into the ball.Players often times mis...

Tennis Forehand Weight Transfer - Image Results

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2 Ways To Use Body Weight For More Powerful Strokes | Feel Tennis

The linear weight transfer and engaging your body more in open stance and other strokes in tennis will relieve your arms of a lot of work and help you regain that fine feel and control of the racquet face you need to play the ball very accurately.

Tennis Weight Transfer Tip Better Than "Bend Your Knees ...

The answer is yes, but in a much smaller way. If you try to transfer weight too much forward while you are in an open stance, you will lose your balance and fall forward. Therefore you need to prioritize balance and stability while you try to move the pelvis in sync with the swing.

The First Step To Mastering All Tennis Stances | Feel Tennis

By “playing off,” I mean the leg on which you transfer your weight and stabilize while hitting your forehand. The first “step” is to just become aware of the dominant leg This drill may seem too simple, yet I have found many times that adult recreational tennis players are not well aware of their dominant leg when I ask them to call it out when they rally with me during a mini tennis match.