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General Basketball Defense Tips. 1. Focus on Forcing Tough Shots. The most important thing for a player to remember about defense is that the goal is to force the opposition to ... 2. Commit to Becoming a Great Defender. 3. Always Defend the Opposition’s Best Player. 4. Keep Your Balance at All ...
Basketball Defense Tips for Players. Here are some good defense tips, drills, and articles for basketball players: 10 Keys to a Great Basketball Defense Stance. 5 Tips for Better On-The-Ball Defense. 3 Simple Tricks That Will INSTANTLY Double Your Defensive Quickness. Video with Tricks to Improve One on One Defense and Ball Pressure.
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Tip #1 - Teach your players to move on the pass, NOT the catch. This tactic alone can double to quickness of your team and make it seem like you have a super quick swarming defense. You must train your players to start moving to their correct defensive position when the ball is leaving the fingertips of the passer.
Practicing a Good Defensive Stance 1. Set your feet slightly wider than shoulder-width apart. Point your feet forwards and place them just wider than your... 2. Put your weight in the balls of your feet and bend your knees. Shift your weight into the balls of your feet and lift... 3. Keep your back ...
The on-ball defender may also shout one of these help phrases to indicate that they need help. Calling help earlier is meant to cause the response of the off-the-ball defenders (those not guarding the ball directly) to be fast in response. “Split line” – Another common cue is the phrase “split line.”.
But the truth is…. By perfecting 6 fundamental basketball moves, you'll have everything you need to explode past any defender on the court. They'll allow you to: a. Get to the rim with ease (to create a shot for yourself or a teammate) b. Fly past your opponent when you’re quickly bringing the ball up the court.
It’s especially important to pay attention to this indicator when you’re playing zone defense, as the man you’re supposed to be guarding changes constantly. If you find yourself away from the play, just press the X button to switch to the player closest to the ball. Go for well-timed steals. Forcing turnovers is an important part of basketball.